Don’t get me wrong, making a conscious effort to be a better person is the best thing I could have done, but sometimes there is an unintended downside. This brings me to a very important distinction of helping others v. fixing others. Of course, I’m not saying that we should…

Long workdays can take everything out of a person. …

With how busy each of us is in our daily lives, it can be easy to forget about spending time on ourselves. After all, when you’ve got a project deadline looming, you probably can’t make time to treat yourself to a relaxing bath. However, spending some time each day taking…

Each of us occasionally needs an extra jolt of inspiration and motivation in our lives. …

Sometimes you have one of those days where it just seems as if everybody in the world is more successful than you. On these days, I’m reminded of Theodore Roosevelt’s famous quote that “comparison is the thief of joy”. But is this really true? It is an important question, because…

The writer C.S. Lewis didn’t just give us The chronicles of Narnia, but also one of my favorite quotes, “Integrity is doing the right thing even when no one is watching.” …

Quite often, we tend to place the needs of others before our own. It has been part of our human nature to run around taking care of everyone else — our children, the elderly, the sick, and all other people we care about. …

Our minds are constantly at work each day. As studies suggest, around 12–60 thousand thoughts are running through our heads per day, and 80% of these thoughts are negative while 95% are random and repetitive. Much of our everyday thoughts are worries, preoccupations, or irrational thoughts that affect our day-to-day…

“Rejection is nothing more than a necessary step in the pursuit of success” — Bo Bennett Rejection undeniably leaves us with a heavy heart especially if we have experienced it countless times. When our hopes get dashed after a proposal is turned down, ideas are disapproved, or love is unreciprocated…